The 4th 3 Elements session took place on 21st March 2016. The session was hosted by Decoda at Coventry University. This session was also part of 'Scratching the Surface' Mental Health Arts Festival, Coventry.

After each element there was a discussion and in this session we recorded the 2nd and 3rd elements.



1st Element

This element had a new component, whereby after the body scan, we did a shaking / free forming exercise to bring our attention back to the room. Usually there is no music in this element, however this time we had a musician playing live during the free forming component. This raised issues of how/when to transition between dancer and musician, how and who can introduce music, and what expressions and releases can occur moving through this element

2nd Element 

3rd Element 

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